Kettlebell Workout Wizard — WO 1.0.1
Free Version
Publisher Description
Kettlebell Workout Wizard — WO - The kettlebell workout wizard is a fitness companion for all kettlebell lovers.
Struggle with exercise motivation? Love kettlebells? Then this workout app is for you. The kettlebell workout wizard is a fitness training companion for all kettlebell enthusiasts.
Quickly generate a new random workout each day (WOD) based on your skill level. 1000’s of exercise combinations are possible so no two workouts are ever the same. Keep your workouts fresh and enjoy the fun element of surprise.
You will develop strength, cardio, muscle, improved mobility and posture by progressing through these kettlebell workouts. These logical but randomised workouts will ensure that you never fail to neglect an important movement pattern or exercise.
45 EXERCISES INCLUDING:
⁃ Kettlebell swing for both cardio and strength
⁃ Full and half Turkish get ups for the ultimate core
⁃ Goblet squat for strong legs and buttocks
⁃ Halo for supple and pain-free shoulders
⁃ Snatch for explosive full body power
⁃ Single leg deadlift for improved sports performance
⁃ Deck squat for better hip mobility and core strength
ALSO INCLUDES:
⁃ 3 skill levels: beginner, intermediate and advanced
⁃ Clear videos demonstrating each of the exercises
⁃ Illustrations of each exercise for quick reference
⁃ Different repetition ranges for the different levels
⁃ Quick teaching points to master the movements
⁃ Full body exercises for maximum muscle activation
⁃ Balanced exercise prescription based on movement patterns
Brought to you by Greg Brookes, Personal Trainer and Kettlebell Instructor.
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About Kettlebell Workout Wizard — WO
Kettlebell Workout Wizard — WO is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Kettlebell Workout Wizard — WO is Greg Brookes. The latest version released by its developer is 1.0.1.
To install Kettlebell Workout Wizard — WO on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-06-15 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Kettlebell Workout Wizard — WO as malware as malware if the download link to com.kettlebell.wizard is broken.
How to install Kettlebell Workout Wizard — WO on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Kettlebell Workout Wizard — WO is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Kettlebell Workout Wizard — WO will be shown. Click on Accept to continue the process.
- Kettlebell Workout Wizard — WO will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
